Your night-time is your superpower. element³ Rest makes sure you're using it. Rest is element3's Evening Restorative Formula - 8 scientifically-researched active ingredients in 2 easy vege capsules, formulated to help women 35+ make the most of sleep. Not just to fall asleep, but to restore, rebalance, and recover so you wake up ready to go again. Poor sleep isn't just exhausting. For women navigating the hormonal shifts that come with life after 35, disrupted nights have a cascading effect on mood, energy, weight, immunity, and cognitive function. element3 Rise addresses the full picture: calming a busy mind, supporting the body's stress response, and promoting deep, restorative sleep, all in one targeted formula. Two capsules within an hour of bedtime. That's it. WHAT REST SUPPORTS SLEEP: Magnesium Citrate, L-Theanine, and Sensoril® Ashwagandha and Hops promote deep, restorative sleep and support the body's natural overnight cellular recovery. HORMONE BALANCE: Zinc Amino Acid Chelate and Magnesium Citrate support healthy endocrine function and help maintain optimal hormonal balance during the rest cycle. ADRENAL RESTORE: Sensoril® Ashwagandha, L-Theanine, Lemon Balm and Passionflower work on the HPA-Axis to modulate the body's natural stress response and encourage evening relaxation. NERVOUS SYSTEM: Valerian Root and L-Theanine support the brain's natural GABA pathways to quiet an overactive mind, promote mental tranquility, and reduce time to fall asleep. MOOD: L-Theanine, Lemon balm, Sensoril® Ashwagandha help calm the nervous system to support a steadier, more balanced mood. HERO INGREDIENTS Sensoril® Ashwagandha (Withania somnifera):clinically studied adaptogen for stress and sleep Magnesium Citrate: a bioavailable form for sleep and muscle relaxation L-Theanine: promotes calm alertness and GABA activity Lemon Balm (Melissa officinalis) Extract: traditional nervine for anxiety and sleep Valerian Root (Valeriana officinalis) Extract:supports faster sleep onset Passionflower (Passiflora incarnata) Extract: calms the nervous system Zinc Amino Acid Chelate: bioavailable zinc for hormonal and immune support Hops (Humulus lupulus) Extract: for synergistic sleep benefits PRODUCT DETAILS Format: 60 Vege Capsules Serving: 2 capsules within 1 hour of bedtime 8 Active Ingredients Vegan · Non-GMO · No artificial flavours or colours · Third Party Tested in NZ Proudly manufactured in New Zealand from imported ingredients DIRECTIONS Take two capsules within 1 hour of bedtime, or as directed by your healthcare professional. Take alongside element3 Rise for optimum benefits. Not recommended during pregnancy or whilst breastfeeding.