The Elevate 11th Man Defender Pro is an inflatable lacrosse training dummy designed to simulate a real defender—perfect for mastering dodges, picks, screens, and shooting angles in both box and field lacrosse. Inflatable PVC & nylon construction stands 71″ tall and rebounds after contact to mimic real-player movement. Battery-powered pump included inflates the dummy in under a minute for fast, backyard, or team-practice setup. Water-fill base design keeps it stable during drills and allows easy deflation for transport. Portable ~30 lb weight when full, folds flat for storage and travel between practices or games. Trusted by pros like Kyle Harrison and Deemer Class for skill‑building and engaging practice sessions. This dummy defender is sized to replicate an average adult field lacrosse player, giving realistic practice angles and movement resistance to boost gameplay readiness. Pair with the Elevate 11th Man Goalie Pro or a lacrosse rebounder to complete your solo or team drill setup. Whether you're refining dodges, executing picks, or working on shot placement, the Elevate 11th Man Defender Pro provides game-like reps, enhances field vision, and strengthens muscle memory—making it a go‑to training tool for lacrosse players of all levels.
