TRACK & FIELD COACHING Elite Discus - Practical Lifting Session Give your athletes clearer instruction and your staff a stronger teaching resource with Elite Discus - Practical Lifting Session, featuring insights from Coach Hafsteinsson. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Elite Discus - Practical Lifting Session is built with that purpose in mind. Drawing on Coach Hafsteinsson's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this video & course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Elite Discus - Practical Throwing SessionElite Discus - Practical Lifting SessionElite Discus - Technical TheoryElite Discus -... Athletes are used as role models to demonstrate the different excercises used in their training program Lecture includes heavy lifting sets for Daniel St�hl and also for Fanny Roos on women side Training Methods for Olympic Lifts3 Training Methods for Power Lifts5 Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Elite Discus - Practical Lifting Session helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Video, Course Primary Focus Elite Discus - Practical Lifting Session Best For Coaches who want stronger teaching, better player development, and clearer practice application
