Includes 2x Snap-Lock Resistance Modules for Balanced Training A push-up board is the gold standard for building a powerful chest, triceps, and shoulders. But "pushing" is only 50% of the equation. To build a truly balanced, athletic body—and to avoid posture-wrecking muscle imbalances, you must train your "pull" muscles. The TheHomelogy™ Elite Full-Body Module bridges the gap instantly, allowing you to target your biceps, back, and legs using your Form Deck as a rock-solid anchor. Why the Elite Module is Essential: Sculpt Your Biceps & Back: Perform heavy bicep curls, upright rows, and lat raises that are impossible with a standard board. Total Lower-Body Integration: Secure the handles to perform front squats and lunges, turning "Chest Day" into a "Full Body Transformation." Snap-Lock Security: High-tension carabiners clip directly into the Form Deck’s reinforced side-anchor loops for a stable, zero-slip workout. Pro-Grade Tension: Heavy-duty rubber construction provides consistent resistance throughout the entire range of motion, mimicking expensive cable machines. Please note that this item does not include the push-up board. You can get it here: TheHomelogy™ Form Deck