elitefts Box Squat Box The elitefts Box Squat Box is built to the highest standards by American workers. If you've been around strength sports for the last three decades, you know that box squatting is one of the best movements. Box Squats Rule!Box squats are one of the best ways to train the squat. Box squats have been used for years by many of the best powerlifters in the world. The secret of box squatting has now caught on and you can see them performed by major sports teams, pro athletes, strongman, high school athletes, everyone! The benefits are: Awareness of depth Strengthening the squat in the hole Greater posterior chain development Spur recovery Increase joint mobility And more! Frankly, if you are not on the box, you are missing out.Look, we know what it’s like having to move around huge wooden boxes (if you can build one and fit it in your trunk) back and forth to the gym. The elitefts Box Squat Box breaks down into three pieces and will make the tedious job of lugging all your stuff into the gym easier. The elitefts Box Squat Box has an 18"x18" base that can adjust from 11" to 16" making it adjustable for everyone. Made of solid 2x2 11-gauge texture coated steel to ensure maximal loads. Complete with slide-in post-pin and lockdown screw. For you coaches out there, you have to admit this has to hold up better than milk crates.When looking at a box, always ask yourself if it would hold a 380-pound man with a 1000-pound barbell on his back. When you factor in the total force dropping onto the box for a normal person, it will far exceed this. Safety first!Great for Box Squats and other movements like: High Box Squats Lunges Step-ups Split Squats Placing your gym bag on so you don't have to bend over as far Lacing your shoes up without having to bend as far Bodyweight extensions Front Squats Single-Leg Squats Specs: 18"x18" base Adjusts from 11" to 16" Made of solid 2x2 11-gauge texture coated steel Slide-in post-pin and lockdown screw
