#html-body [data-pb-style=ESCKVGK]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}#html-body [data-pb-style=HCUHP8L]{width:100%;border-width:1px;border-color:#cecece;display:inline-block} These boxes were designed with purpose first. We feel that you need to understand the Shock Method (also known as Plyometrics) before you embark on creating a box intended to be used for that purpose. You do not want to design a box that will absorb all of the shock — to do so would be defeating much of the purpose of the programing. Therefore, taking this into consideration, we have designed a Plyobox with an individually constructed Landing Top and individually constructed Risers (since each serves a different purpose). The top is constructed for landing and the risers are designed for increasing the height of the box. Simple concept, don't you think? That's what we thought, but apparently others have missed this one very simple aspect - or - don't understand the Shock Method in the first place. Note: These risers were designed to increase the height of the 6-inch landing box and are not recommended to be used for landing. These were constructed in such a way as to enhance the use of Shock Method training, as well as to keep shipping costs down. Full Set Includes: One 28x28x6 Landing Top One 28x28x2.5 Riser One 28x28x6 Riser One 28x28x12 Riser One 28x28x18 Riser One 28x28x24 Custom Colors Black Navy Blue Yellow Burgundy Red Riser Specs 18 oz. non expanded vinyl cover Handles for better transport (not on 2.5-inch riser) Vinyl velcro flaps around the ENTIRE bottom edge perimeter for stronger stability. Extra-firm urethane foam core with crosslinked polyethylene on the top and bottom. Logo Side Landing Top Specs 18 oz. non expanded vinyl cover Handles for better transport Vinyl velcro flaps around the ENTIRE bottom edge perimeter for stronger stability. Rebond foam core with crosslinked polyethylene on top and bottom. Logo Top For more ideas on how to implement elitefts™ Plyoboxes into your workout and programming, read: Undervalued Tools and Overused Methods in the Weight Room A Different Look at The Dynamic Effort Method for Athletes Start Building Aerobic Capacity for Your Sport Alwyn Cosgrove's 4-Week Program for Busy Times Take the Red Pill Alwyn Cosgrove's Rest-Pause Program The Best Bang for Your Buck: elitefts Plyobox and Tri Plyo Cube
