Growth Group You exercise regularly (gym or other forms of movement) to stay healthy and well. Now you can improve all areas of your life by taking personal responsibility with regular “exercise” for your emotions: Benefits Improve your mental health Let go of stress and anxiety Sleep better Break through procrastination Accountability & support to make real progress Improve your work and relationships Grow as a whole person Feel better Commit to giving yourself 1 hour every fortnight to: Focus on you and your mental health & emotional wellbeing Be heard and understood Meet online with like minded people Be supported in dealing with your issues with no judgement Be guided through a structured program Practice techniques that change the way you feel Be held accountable for taking actions that arise Remove roadblocks to your growth and progress Learn new tips and gain deeper insights Open the opportunity to go deeper: Attend regular small group gentle breathwork sessions – Afternoon of Breath Receive discounts on private sessions and weekend retreats Focus brings results This regular online and in-person group support program is for people who, in order to get to where they want to go, take responsibility for getting SUPPORT to help them in getting out of their own way and making genuine improvements in their lives. It’s time to stop talking about the support we are “going” to seek and the changes we are “going to make” and step into a space where we actively and actionably do it - with a level of consistency and accountability that is not achievable on our own. Investment: $90 per month - you can cancel any time. Are you and your emotional wellbeing worth $90 per month? Over 12 months you also receive: Access to 10 Afternoon of Breath workshops worth $1,040 10% off private sessions – based on 4 sessions worth $120 $200 off weekend retreats – based on 1 retreat worth $200 Bottom line = how much is a life more full of joy and peace worth to you? Invest 1 hour per fortnight and start finding your freedom!
