Emrald Labs Creatine Monohydrate delivers pure creatine monohydrate in a pharmaceutical-grade, HPLC-tested powder, commonly used to support strength and ATP regeneration during training. It is one of the most studied supplements available and is a staple in resistance training routines. Benefits Supports muscle growth when combined with resistance training Supports strength when combined with resistance training Plays a role in ATP energy production during short, high-intensity efforts Supports post-training recovery Supports cognitive function Ingredients Creatine monohydrate: the most studied form of creatine, used to help your muscles recycle the energy (ATP) they burn during short, hard efforts like lifting and sprinting. Commonly used to help support strength and training output when combined with a resistance training programme. Single-ingredient formula - no fillers, no additives HPLC tested to verify purity and quality; pharmaceutical-grade standard