Endurance Center Drive elliptical trainers are the perfect blend of research, engineering, performance and technology. Patented technologies have been applied to provide a stable, space-efficient platform to perform rigorous low impact full body workouts. The combination of a natural stride, quality manufacturing and superior programming have created the latest evolution in cardio training. The E5000 uses an internal generator eliminating any power requirement. Designed for extreme durability, the E5000 offers a commercial warranty. Features: 20 levels of resistance Patented Center Drive design Blend of space efficiency and stability Low center of gravity combined with a balanced frame prevents rocking Easy step-up height Close pedal spacing combined with oversized pedals fits any size user and eliminates hip fatigue Includes handles for easy transport Commercial rated Natural 21" stride Self-generated power Arched support frame for maximum durability and stability Wireless HRC with chest strap Contact heart rate Programmable, with fi ve HRC programs, seven programs, and two user programs 325 pound user capacity Dimensions: Weight: 249lb Width: 31.00in Length: 68.00in Height: 69.00in Warranty: Light Commercial Warranty In-Home Warranty Program Modes:The E5000 offers variosu program modes including a Quick-Start Mode, 6 Preset Program Modes, 5 HRC (Heart Rate Control) Programs, and two User Profile Modes. Mountain Hill Random Interval Interval Mountain Interval Speed Training Heart Rate Programs The 5 Heart rate control programs are designed to automatically change resistance to keep your heart rate at a predetermined level based on the selected Heart Rate program. Each Heart Rate program is designed with a specific goal in mind. The E400 includes a Heart Rate Chest Strap for wireless monitoring.Two User ProfilesUser Profiles U1 and U2 allow you to customize and save an exercise session. The E5000 comes equipped with Heart Rate Contacts as well as a Heart Rate Control Chest Strap for use with the 5 HRC Programs. The Heart Rate Control Strap sends your heart rate information to the console for processing. Heart rate control programs are designed to automatically change resistance to keep your heart rate at a predetermined level based on the selected Heart Rate program. Each Heart Rate program is designed with a specific goal in mind.% Target Heart Rate% Target Heart Rate allows the user to select a percentage of Maximum Heart Rate that would like to be maintained during the exercise session. The percentage range can be varied from 50% to 85%.HR 80% (Cardio)HR 80% maintains the Target Heart Rate at 80% of the Maximum Heart Rate by automatically adjusting resistance levels. This program provides for a high intensity, cardiovascular workout.HR 65% (Fat Burn)HR 65% maintains the Target Heart Rate at 65% of the Maximum Heart Rate by automatically adjusting the resistance levels. This program provides the ultimate fat burning workout.HR Hill (65-75-85%)HR Hill simulates hill training by changing the Target Heart Rate thru 3 different percentages. The changes will occur as follows: 65% - 75% - 85% - 75% - 65% -75% - 85% etc. Each percentage will be held for 3 minutes before changing to the next percentage.HR INT (Hill Interval)The HR INTERVAL program alternates between 65% and 85% of your Max HR. This program provides an excellent fat burn and cardiovascular workout. Each percentage will be held for 4 minutes before alternating to the next percentage.The most common method for calculating your target heart rate is to find your maximum heart rate. The standard formula for this is:220 - your age = Maximum Heart Rate You DO NO T want to workout at your maximum heart rate. You want to workout in your target heart rate zone. Your target heart rate zone is a percentage of your maximum heart rate. The American Heart Association recommends working out at a target heart rate zone of between 60% - 75% of your maximum heart rate. Message WindowThe MESSAGE WINDOW displays Program Names, Messages, TIME, DISTANCE, SPEED, STRIDE/MIN, CALORIES, PULSE, RESISTANCE LEVEL and CALORIE/HOUR.Profile WindowThis 10 X 14 LED Profile Window displays Program Profile, Tension (Resistance) Bar, Heart Rate Bar (HR Programs only), Lap Progress Display and Lap Counter. The Pro file Window toggles between program profile (displayed for 10 seconds in window) and lap counter (displayed for 30 seconds in window), except in Heart Rate Programs.Lap DisplayLap Display shows your progress around a virtual track. Lap Display also shows the resistance level in the first column. Every dot in the resistance column represents an increment of two resistance levels.Program ModesThe E300 offers various program modes including a Quick-Start Mode, 6 Preset Program Modes, and two User Profile Modes. Video:
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