The ingredient oils in Endure™ work together to mildly stimulate muscles, tendons, joints, and circulation, supporting the body for extended or intensive exercise. Size: 15 mL DETAILS IngredientsCertified organic and pure-grade rosemary (Rosmarinu officinalis), peppermint (Mentha piperita), Scots pine (Pinus sylvestris), cypress (Cupressus sempervirens), wintergreen (Gaultheria procumbens), lemongrass (Cymbopogon citratus), and clove bud (Syzygium aromaticum) essential oils Dilution ratio1:1 (parts essential oil to carrier oil) Application methodsInhalationTopical application USAGE APPLICATION METHOD Inhalation Topical Application DILUTION RATIO 1:1 (parts essential oil to carrier oil) SAFETY Keep away from children. If you are taking medications, under doctor's care, or experiencing severe allergies, please consult with your physician before using. Pregnancy cautionDo not use if pregnant. Eye irritationKeep well away from eye area. Epilepsy cautionDo not use if you have been diagnosed with or are being treated for epilepsy. High blood pressure or blood thinner warningDo not use if you have been diagnosed with or are being treated for high blood pressure (hypertension), or are taking blood thinner medications such as aspirin, Heparin, or Warfarin. Skin irritationMay cause skin irritation on sensitive or Asian skin if not diluted fully. Dilute with a carrier oil according to the dilution ratio before applying to skin. These statements have not been evaluated by the Food and Drug Administration. Aroma Shield products are not intended to diagnose, treat, cure, or prevent any disease.