Precise electrolyte replenishment Full-spectrum formula Rapidly assimilated Versatile dosing HOW TO USE Application:Use prior to, during, and after workouts to satisfy the body's electrolyte requirements with maximum precision. Use as needed but primarily when: Exercise lasts for more than two hours, regardless of temperature or humidity. Exercise lasts less than two hours and: Temperature is above 80 degrees and/or 70% humidity or Temperature and humidity is ten degrees or more above what you are accustomed to. Capsule Usage Instructions Take 1–3 capsules 10–30 minutes before the start of exercise. Take 1–6 capsules per hour as needed to maintain electrolyte balance. Take 1–3 capsules immediately following exercise. IMPORTANT NOTES: Many variables - body weight, fitness level, weather conditions, acclimatization level, and physiological predisposition - affect individual electrolyte requirements, so you must do your own trials with Endurolytes dosing, under a variety of conditions, to determine what your individual needs are. Endurolytes DO NOT prevent heat stroke, hyponatremia, or any other dangerous physical condition resulting from overexertion in the heat. The amount of salt (sodium chloride) you habitually consume in your daily diet largely determines the amount of salt, you will need to consume during exercise and races. If you consume a high-salt diet, you will either need to increase your hourly dose of Endurolytes or use Endurolytes Extreme. We include ginger root in the Endurolytes and Endurolytes Extreme capsules because it is very soothing to the stomach and can help protect against nausea and other stomach issues. However, some of ginger's naturally occurring compounds—zingerone and capsaicin—can have a burning effect on the mouth and throat if the powder comes in contact with them. We therefore recommend that you DO NOT open up the capsules and swallow the contents. Consume the capsule whole for best results. ADDITIONAL INFORMATION INGREDIENT BREAKDOWN: Full-Spectrum Electrolyte Profile – This complete profile contains the following minerals: Sodium – Sourced from salt, which is comprised of 40% sodium. Chloride – Sourced from salt, which is comprised of 60% chloride. Calcium – Supplied in the “as chelate” form, meaning it’s calcium bonded to one or more amino acids, usually glycinate (glycine) or asparate (aspartic acid). Magnesium – Included in the “as chelate” form, it is magnesium bonded to one or more amino acids. These forms are used for maximal absorbability. Potassium – Included in the “as chelate” form, it is potassium bonded to one or more amino acids. These forms are used for maximal absorbability. Manganese – This trace mineral is necessary for optimal muscle cell enzyme reactions and for the conversion of fatty acids and protein into energy. Ginger Root –A natural anti-inflammatory and digestive aid.
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