Ener-B Raspberry Lemonade Ener-B Mulitivitamin B 50 Complex, with 5 additional vitamins and Electrolytes. For Stress and Energy management. Size 30 single use packets Benefits Made with ONLY all-natural ingredients, including real fruit juice powders SUGAR-FREE. Expertly sweetened with Stevia and Erythritol. Only 12 calories per serving You control the flavour: add as little or as much water as you like to control intensity of flavour! Non-GMO Ingredients Caffeine-Free Vegan Gluten-Free No modified food or corn starch Usage Instructions Take 1 packet per day Ingredients Calories 12 Total Carbohydrates 3 g 1%** Total Sugars 0 g Vitamin C (ascorbic acid) 250 mg 278% Thiamine (Vitamin B1) 25 mg 2083% Riboflavin (Vitamin B2) 15 mg 1154% Niacin (Niacinamide) 30 mg 188% Vitamin B6 (pyridoxine hydrochloride) 25 mg 1471% Folate (Methyl 5-MTHF) 500 mcg 125% Vitamin B12 (methylcobalamin) 500 mcg 20833% Biotin 250 mcg 833% Pantothenic Acid (Vitamin B5) 50 mg 1000% Choline (choline bitartrate) 27 mg Inositol (myo-inositol) 30 mg Magnesium (citrate) 50 mg 12% Potassium (citrate) 100 mg 3%