GU Energy Chews supply energy and key nutrients like electrolytes and amino acids to help keep you feeling strong and energised during all types of activity. It's quite literally the GU you can chew. Chewable Fuel With Electrolytes And Amino Acids These energy-packed gummies have similar nutrients per serving to Original GU Energy Gels, with chewable, bite-sized pieces that are easy to take on the go. What's inside? Two types of carbohydrates—maltodextrin and fructose—help maximise absorption, increase carbohydrate use, and reduce stomach distress. Sodium, the primary electrolyte lost in sweat, supports hydration by helping maintain fluid balance. A branched-chain amino acid blend of L-Leucine, L-Valine, and L-Isoleucine may help reduce mental fatigue, decrease muscle damage, and jump-start recovery. For quick top-ups before or during training, Energy Chews are a handy way to stay fuelled without slowing down.