Support sustained energy by targeting mitochondrial function and nutrient gaps A four part energy protocol addressing both the production and sustainable management of physical and mental energy. Power Up (2 capsules) delivers the raw materials for cellular energy production: 20mg iron, 3mg manganese, 200mg L taurine, 100mg acetyl L carnitine, 100mg L tyrosine, 100mg Korean panax ginseng 4:1 extract and 67mg lion's mane 10:1 extract, alongside a full complement of activated B vitamins (B6 as P5P, B12 as methylcobalamin, folate as L methylfolate). CoQ10 at 100mg per capsule supports mitochondrial ATP production. NADH at 1mg provides the reduced form of niacin directly involved in the electron transport chain.Unplug (2 capsules) balances the stimulating compounds with calming adaptogens and relaxation support: 150mg L theanine, 100mg bacopa, 100mg ashwagandha, 50mg rhodiola, 100mg Montmorency cherry, 100mg magnesium citrate and 10mg zinc picolinate. This creates a protocol that energises without overstimulating, supporting sustained focus during the day and healthy wind down in the evening. Key benefits: Sustained energy from mitochondrial support Fixes deficiencies behind fatigue Mental and physical stamina all day Power Up 2 capsules contain: Amount NRV% Vitamin D3 (from algae) 1000IU 500% Vitamin B3 (Niacin) 50mg 313% Vitamin B6 (P5P) 18mg 1286% Folate (L-methylfolate) 10mg 100% Vitamin B12 (methylcobalamin) 400μg 16000% Biotin 400μg 1000% Vitamin B5 (pantothenic acid) 10mg 167% Iron 20mg 143% Manganese 3mg 150% L-taurine 200mg † Acetyl-L-carnitine 100mg † L-tyrosine 100mg † Korean Panax Ginseng extract 4:1 100mg † Lion's Mane extract 10:1 67mg † Choline 41mg † Gotu Kola extract 4:1 25mg † Piperine black pepper extract 2.5mg † Boron 2mg † † Nutrient Reference Value (NRV*) not established Coenzyme Q10 1 capsule contains: %NRV* Coenzyme Q10 100 mg † † Nutrient Reference Value (NRV*) not established Niacin (NADH) Each capsule contains: %NRV* NADH 1 mg † † Nutrient Reference Value (NRV*) not established Unplug 2 capsules contain: %NRV* L-Theanine 150mg † Brahmi (Bacopa) 100mg † Ashwagandha Root 100mg † Rhodiola rosea 50mg † Amla 50mg † Montmorency Cherry 100mg † Magnesium (Citrate) 100mg 27% Zinc (Picolinate) 10mg 100% Iodine 100μg 67% Black Pepper Extract 2.5mg † † Nutrient Reference Value (NRV*) not established Directions for use:Take 2 Power Up capsules, 1 CoQ10 capsule and 1 NADH capsule with breakfast. Take 2 Unplug capsules in the evening, ideally with dinner or 1 to 2 hours before bed.The morning stack provides energy production support when it is most needed. Taking Power Up with breakfast ensures the iron absorbs with food (reducing nausea risk) and the ginseng and tyrosine support morning alertness. CoQ10 and NADH both support mitochondrial energy and are best taken in the morning.Unplug is designed for the evening transition. L theanine promotes relaxed alertness without sedation, ashwagandha reduces cortisol, and the Montmorency cherry provides natural melatonin precursors. Do not take Power Up and Unplug at the same time, as separating them allows each to work optimally in its intended window.
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