Award-winning energy supplement with 17 high quality, evidence-based ingredients. Specially formulated to support energy release & mental performance while reducing tiredness & fatigue. Includes magnesium, B-complex, C & D vitamins, botanicals & live cultures. Made in UK. 100% vegan. Gluten free.DirectionsTake two capsules in the morning, with breakfast, and two capsules with lunch. Or as advised by your health practitioner.IngredientsMagnesium Glycinate, Capsule Shell (Hydroxypropyl Methylcellulose), Bilberry Extract, Matcha Green Tea Powder, Peruvian Maca Root Extract, Vitamin C, Ginkgo Biloba Extract, Rhodiola Rosea Extract, Thiamin Hydrochloride, Rice Extract Prep (Rice Extract, Rice Hulls, Gum Arabic, Sunflower Oil), Vitamin B5, Niacin, Riboflavin, Vitamin B6, Vitamin D3, Lactobacillus Plantarum, Methyl Folate, Methylcobalamin, BiotinAllergen InformationVegetarian,Vegan,Certified Vegan,Kosher,Halal,Hypoallergenic,AdditivesSweeteners and AdditivesRice Extract Prep (Rice Extract, Rice Hulls, Gum Arabic, Sunflower Oil)