Train Harder. Swim Stronger. The Engine Drag Pant is a resistance training tool designed to increase drag in the water, forcing your muscles to work harder through every stroke. Train with resistance, race without it — and feel the difference when it counts. Worn over your regular swimsuit or training suit, the Drag Pant creates controlled resistance that builds power, endurance, and technique. When you remove it for race-pace sets or competition, you'll feel lighter, faster, and more powerful in the water. Resistance Training Benefits Builds Strength & Power — forces muscles to work harder, developing explosive swimming power Improves Speed — train with resistance, race faster without it Enhances Endurance — builds cardiovascular fitness and muscular stamina Develops Technique — encourages proper body position and efficient stroke mechanics Design & Construction Layers Over Swimwear — easy to put on and take off during training sets Lightweight, Quick-Drying Fabric — durable construction that dries fast between sets Full Freedom of Movement — creates resistance without restricting your stroke Controlled Drag — engineered for optimal training resistance One Size Fits Most — designed to layer over standard swimwear Available in: Black, Pink Frequently Asked Questions Q: How do I use the Engine Drag Pant?A: Simply layer the Drag Pant over your regular swimsuit or training suit before your set. The added resistance makes your muscles work harder during training. Remove it for race-pace sets or competition to experience the speed gains from your resistance work. Q: What is drag training and why do swimmers use it?A: Drag training is a proven resistance method used by elite swimmers worldwide. By adding resistance in the water, you force your muscles to adapt and become stronger. When the drag is removed for racing, swimmers feel lighter and more powerful — a technique known as "contrast training". Q: Is the Engine Drag Pant suitable for squad training?A: Yes — the Drag Pant is ideal for squad training, strength sets, endurance sets, race preparation, and sprint training with resistance. Q: What colours is the Engine Drag Pant available in?A: Available at Swimwear Shack in Black and Pink. Brand: ENGINE | Category: Swimming Training Equipment | Available at Swimwear Shack