"Rise and shine with our English Breakfast Tea! This robust and full-bodied blend is the perfect morning companion, awakening your senses and providing an invigorating boost to start your day. Packed with rich flavor and natural caffeine, it's a delightful way to jumpstart your mornings with a smile." Instructions Hot 1 tsp tea + 1 cup boiling water, turn off at the first signs of boiling, best poured between 85 - 95 degrees - infuse for 2-10 mins and strain. Iced 1 tbsp + 1 litre boiling water, turn off at first signs of boiling, best poured between 85 - 95 degrees - infuse 2 -20 mins and strain. (Depending on the strength you prefer) and strain. Keep refrigerated. Ingredients Sinensis Leaf Origin - Fairly traded with growers in Ski Lanka Certified Organic Endorsed by the rainforest alliance.