Medicinal ingredients: Each softgel contains: Lutein (Tagetes erecta - Herb flowering oleoresin.)......... 10 mg Zeaxanthin (Tagetes erecta - Herb flowering oleoresin, Zeaxanthin).....2 mgVitamin A (all-trans-Retinyl palmitate).......... (2001) 750 mcg RAE Vitamin C (Ascorbic acid)......300 mgVitamin E (d-alpha Tocopherol.......... ..........(2001) 134 mg AT Vitamin B6 (Pyridoxal 5'-phosphate monohydrate)..... 30 mg Zinc (Zinc bisglycinate).........22 mgCopper (Copper (II) gluconate........... 1 mgBilberry (Vaccinium myrtillus - Fruit) (100:1, QCE 2500 mg)(Anthocyanins 36%)......25 mgPiperine (Piper nigrum - Fruit)........ .5 mg Non-medicinal Ingredients: Lecithin, Medium chain triglycerides, Yellow beeswax, Gelatin (BSE Free Bovine Source Halal certified), Glycerin (vegetable source), Caramel,Purified water. Recommended dose:Adults: 1 softgel 1 time per day Take with food, a few hours before or after taking other medications or natural health products.