These epsom salts are a simple, natural way to enjoy a soothing bath soak after exercise or a busy day. Made from magnesium sulfate, they are a popular choice for anyone looking for a comforting muscle soak, a relaxing foot bath, or a gentle skin treat. Benefits of epsom salts for bath and body care Easy to use and versatile, epsom salts UK customers love can be added to your self-care routine in a few different ways. They are commonly used to: help tired muscles feel more relaxed create a calming bath after sport or physical activity freshen and soften feet support exfoliation for smoother skin cleanse pores as part of a facial routine How to use as a bath soak Full body bath Add 3 to 4 handfuls of epsom salts to warm bath water and soak for at least 20 minutes. This is a great option when you want a simple muscle soak at home. Foot bath For a soothing foot bath, add 2 handfuls to a basin of lukewarm water and soak your feet for at least 10 minutes. Exfoliation Mix a handful of salt with a tablespoon of olive oil, massage onto damp skin, then rinse well. This can help leave skin feeling soft and polished. Facial pore cleansing Mix 1/2 teaspoon of salt with a cleansing cream and massage gently onto the face, avoiding the eyes. Rinse with cold water and pat dry. You can also dissolve 2 to 3 teaspoons in 250ml of warm water, soak a cloth in the mixture, and place it over the face for a few minutes before rinsing. Ingredients and packaging Ingredients: Magnesium sulfate. Packaging: Resealable kraft bag with home compostable plant-based film. The packaging is 100% home compostable and plastic-free. Helpful tips for getting the most from epsom salts Use warm, comfortable water rather than very hot water. Keep a towel nearby to make cleanup easier after your soak. Store the bag in a dry place and reseal after each use. If using on skin, test gently first and rinse thoroughly after exfoliating. FAQs What are epsom salts? Epsom salts are a natural mineral compound made from magnesium sulfate. They are often used in baths, foot soaks, and skincare routines. Can I use epsom salts after exercise? Yes, many people enjoy them as a post-workout bath soak to help create a relaxing routine after physical activity. Are these epsom salts suitable for a plastic-free home? Yes, the bag is plastic-free and designed with home compostable packaging to suit low-waste living. Looking for a reliable epsom salts UK essential? Add this easy multi-use product to your basket today and enjoy a simple, plastic-free way to support relaxation, skin care, and everyday wellbeing.