Magnesium Sulfate, commonly known as Epsom salt, is a mineral compound traditionally used for short-term digestive support and external relaxation applications. It is supplied as crystalline powder and may be used internally under medical guidance or externally in baths and compresses. Uses & Indications Traditionally used to help support: • Occasional constipation (saline laxative effect)• Digestive cleansing under supervision• Muscle relaxation and recovery (external use)• Temporary reduction of minor swelling (external compresses)• Magnesium replenishment in specific situations (as directed by a healthcare provider) Composition • Active ingredient: Magnesium sulfate (MgSO₄), commonly magnesium sulfate heptahydrate• Form: Crystalline powder How to Use Internal use (laxative):• Dissolve the recommended amount in warm water.• Typically taken on an empty stomach.• Use only as directed by a healthcare professional or according to package instructions. External use:• Add approximately ½ cup to warm bath water for relaxation.• Use dissolved solution for compresses to support muscle comfort. Precautions • Internal use should be under medical guidance.• Do not use in kidney disease, heart failure, severe dehydration, or bowel obstruction.• Not recommended during pregnancy or for children unless advised by a physician.• Avoid excessive or prolonged use.• Store in a cool, dry place. Product Details Weight: 25–30 gForm: Powder / crystalsAlso known as: Epsom salt This product supports general wellness and is not intended to diagnose or treat disease.