Due to postal regulations, we are unable to deliver liquids outside of Ireland. We apologise for inconvenience caused. Eskimo Brain 3.6.9 combines the unique stable fish oil, Eskimo-3, with ingredients such as CoQ10 and GLA to optimize brain and energy support. Omega-3 fatty acids have been well studied for their role in the support of many systems in the body including brain function. Directions for use: Take 5ml daily with food, or as directed by your healthcare practitioner Ingredients per 5ml: Omega-3 fatty acids 1500 mg Providing: EPA (eicosapentaenoic acid) 740 mg DHA (docosahexaenoic acid) 370 mg ALA (Alpha Linolenic Acid) 90mg, Omega-6 fatty acids 560mg of which LA (Linoleic Acid) 460mg, GLA (Gamma Linolenic Acid) 70mg, Omega-9 fatty acids (Oleic Acid) 640mg, Vitamin D (cholecalciferol) 5 µg, Vitamin E (mixed tocopherols) 10 mg, Coenzyme Q10 9mg