Espresso Lessons

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Espresso Lessons is the companion to Rock Warrior’s Way, with practical exercises. A good cup of espresso is big coffee in a small cup. Likewise, Espresso Lessons concentrates the essence of the Rock Warrior’s Way method. You’ll need the original Rock Warrior’s for the bigger story behind the practice, but for no-nonsense exercises to help you improve your mental game on the rock, this book is a gem. Here is a blurb by Julie Ellison of Climbing Magazine about Espresso Lessons.- Published by Desiderata Institute in 2009- Author: Arno Ilgner- Edition: First- Language: English- Color: No- Pages: 201- Dimension: 6″ wide by 9″ tall- ISBN: 97780974011233- Weight: 201g Show more