Strength Shop Essential Half Rack The Original MRR Essential Half Rack delivers everything required for barbell training in a compact, efficient format. Designed in-house and built around the trusted dimensions of the Strength Shop Original MRR ecosystem, this rack offers a solid training foundation while maintaining compatibility with a wide range of attachments. Constructed from 60 × 60 mm steel tubing, the rack follows the same structural concept used in the Original MRR series. The front uprights feature 17 mm holes spaced every 50 mm, allowing the use of Original MRR attachments as well as many generic MRR-compatible accessories. This creates a modular training environment that can evolve with your setup over time. The flat-foot base design provides stability while keeping the footprint manageable for home gyms and smaller training spaces. Integrated floor bolt holes allow the rack to be permanently secured if desired, adding additional rigidity when lifting heavy loads.Included with the rack are 500 mm length spotter arms, barbell holders, and six integrated weight storage pins, giving you everything required for immediate training. Plates stored on the rear pins help counterbalance the rack during lifts, improving stability while keeping your training space organised. The rear crossmember can be installed in two different positions, depending on your available space or preferred rack configuration. For additional functionality, the rack is also compatible with the Original MRR 1075 crossmember, allowing further expansion or integration with existing setups. Whether used as a primary rack in a home gym or as a space-efficient rack solution in a commercial training area, the Original Essential Half Rack delivers dependable performance with the versatility of the MRR attachment ecosystem. Specifications & Technical Details Rack Type: Half RackSteel Construction: 60 × 60 × 2 mm steel tubingHole Diameter: 17 mmHole Spacing: 50 mm (front uprights)Finish: Black powder coatSpotter Arms: 500 mm lengthWeight Storage Pins:6 pins included250 mm length eachBase Design: Flat foot with integrated floor bolt holesRear Crossmember Options: Two mounting positionsCompatibility:Original MRR attachmentsGeneric MRR-compatible attachmentsOriginal MRR 1075 CrossmembersAssembled Dimensions: 2100 mm (H) × 1715 mm (W) × 1400 mm (D)Material: Mild steel FAQ Is the rack compatible with MRR attachments?Yes. The rack uses the same 17 mm hole diameter and 50 mm spacing on the front uprights, allowing it to work with Original 60mm Strength Shop MRR attachments and many generic MRR-compatible accessories. Can the rack be bolted to the floor?Yes. The flat foot design includes pre-drilled floor bolt holes, allowing the rack to be securely anchored for additional stability. Are spotter arms included?Yes. The rack includes 500 mm spotter arms, allowing safe barbell training for exercises such as squats and bench presses. Can I store plates on the rack?Yes. The rack includes six integrated weight storage pins, each 250 mm long, providing convenient plate storage and improving rack stability. Is the rack suitable for home gyms?Absolutely. Its compact footprint, integrated plate storage, and attachment compatibility make it ideal for home gym setups or training spaces where efficiency matters. Can the rack be expanded later?Yes. Because it follows MRR dimensions, you can add compatible attachments or integrate additional components such as the Original MRR 1075 crossmember.
