Essential Magnesium provides three unique forms of highly absorbed magnesium to ensure maximum absorption of this important mineral. Essential Magnesium takes advantage of three unique pathways of absorption by providing magnesium as di-magnesium malate, magnesium citrate and magnesium glycinate for enhanced absorption, improved utilization and gastrointestinal comfort. The forms of magnesium used in this product preserve GI comfort while maximizing absorption and restoring magnesium levels in the body. Magnesium is the "calming mineral" that can help with: 1) Deep and restful sleep 2) Moving your bowels 3) Muscle relaxation and recovery 4) Reducing anxiety and depression 5) Healthy blood pressure 6) Reducing menstrual cramps and PMS symptoms 7) Preventing migraine headaches 8) Reducing restless leg syndrome 9) Liver detox pathways 10) Healthy bones (along with Essential Calcium) Most people are deficient in magnesium and feel better with supplementation. Suggested Dose: 2 capsules at bedtime. For those with constipation, it can be taken up to 4 capsules at bedtime. Allergen Information: Free of gluten, dairy, and soy. Contains trace amounts of highly purified and refined corn-derived maltodextrin, which serves as a carrier for certain ingredients (see details in FAQ below). It comes in a vegetarian capsule. To learn more about managing Constipation or SIBO, please watch my videos: To learn more about Migraines, please watch my video: 🤓 For more details and research references, click link below: Essential Magnesium Blog Post on Magnesium, the "Miracle Mineral" Rajsree Nambudripad, MD has created this content for education and information only. Please consult with your healthcare provider for recommendations specific to your health. These statements have not been evaluated by the Food and Drug Administration. Information provided and products sold on this site are not intended to diagnose, treat, cure, or prevent any disease.
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