soak 540g, mg 200g, restore 95g step 1 - bath time with soak. step 2 - spray with mg. step 3 - apply restore and massage well into the skin. soak, bath salts w magnesium chloride, jojoba, rosewood, chamomile relax, soothe, revive about: formulated to help strengthen the immune system, relieve sore joints and muscles and soothe the nervous system, soak is sure to become an essential part of your self care regime. premium organic ingredients, all natural ingredients, not tested on animals, vegan, toxic free, palm oil free, Australian made and owned, kind to our earth. directions: soak 2-3 times per week as needed. add 2-3 tablespoons to a regular size bath and soak. add 1-2 tablespoons to a foot bath and soak. keep bag sealed at all times. suitable for all skin types. keep out of reach of children. seal and store in a cool, dry place. ingredients: magnesium chloride, jojoba, rosewood and chamomile pure essential oils mg, tonic w magnesium oil, arnica, lavender natural relaxing properties natural analgesic properties about: magnesium oil has traditionally been used as a topical tonic to help boost the immune system, relieve aches, discomfort and cramps, energise muscles and relax you from stress and tension while naturally increasing magnesium levels. premium organic ingredients, all natural ingredients, not tested on animals, vegan, toxic free, palm oil free, Australian made and owned, kind to our earth. directions: shake bottle prior to each use. spray and massage directly into sore or strained areas. to help relax and sleep, spray under the feet before bed. a tingling sensation may be due to low levels of magnesium. for sensitive skin and children, dilute with purified water. avoid contact with eyes and other sensitive areas. suitable for all skin types. keep out of reach of children. store in a cool, dry place. ingredients: magnesium oil, organic arnica infused oil, organic sunflower oil, lavender pure essential oil. restore, cream w arnica, black pepper, mastic natural anti-inflammatory properties natural analgesic properties about: formulated with a blend of ingredients that have traditionally been used to help relieve swelling, bruising, aches and pain, restore may also help to soothe, calm and nourish the skin. premium organic ingredients, all natural ingredients, not tested on animals, vegan, toxic free, palm oil free, Australian made and owned, kind to our earth. directions: massage well into the skin to help soothe. suitable for all skin types. keep out of reach of children. store in a cool, dry place. after each use twist lock to retain freshness. ingredients: purified water, organic shea butter, organic arnica infused oil, organic sunflower oil, organic blend of coconut, rosehip & avocado oils, organic jojoba, organic vegetable glycerine, locust bean gum, candelilla wax, organic blend of olive leaf, rosemary, calendula, chamomile & rosehip extracts, black pepper pure essential oil, mastic gum pure essential oil, organic lemon myrtle pure essential oil, vitamin e, cetyl alcohol, glyceryl monostearate, cetearyl alcohol, citric acid, vegetable based preservative (parfum), potassium sorbate