Help maintain healthy iron levels Ethical Nutrients Mega Iron with Activated B Vitamins contains enhanced absorption Meta Fe®, easily absorbed iron, with vitamin C, B6, B12 and folate for a multi-action effect to: Reduce fatigue* in healthy adults and support energy levels Maintain healthy iron levels Prevent dietary iron deficiency Assist healthy red blood cell production Ethical Nutrients Mega Iron contains iron diglycinate (Meta Fe®) which is gentle on the stomach, and the active form of folate (5-MTHF).*Not for the treatment of iron deficiency conditions.Made in AustraliaVegetarian & Vegan Friendly Ingredients Each capsule (vegecap) contains: Iron amino acid chelate Meta Fe® (Iron diglycinate) 120mg Equiv. Iron 24mg Calcium ascorbate dihydrate 100mg Equiv. Ascorbic acid (Vitamin C) 80mg Pyridoxine hydrochloride (Vitamin B6) 5.0mg Mecobalamin (Co-methylcobalamin) (Vitamin B12) 500 micrograms Levomefolate calcium 216 micrograms Equiv. Levomefolic acid (5-MTHF) 200 micrograms Directions Take 1 capsule daily with food and drink plenty of water. Or as directed by a healthcare professional. Free From Gluten Wheat Nuts Dairy Lactose Eggs Nuts Yeast Artificial Flavours Artificial Colours Artificial Preservatives Warnings If symptoms persist consult your healthcare professional. Do not use if cap and/or bottle seals are missing or broken. Vitamin and/ or mineral supplements should not replace a balanced diet.