Ethical Nutrients Megazorb Mega Magnesium NightMega Magnesium Night features Meta Mag®, an exclusive and easily absorbed form of magnesium. This combination of magnesium and passionflower provides a multi-action effect and works to:- Calm the mind and relax the body in preparation for sleep. - Support healthy sleeping patterns. Passionflower has been used in traditional Western herbal medicine to help relieve restless sleep during times of stress. Stress can make it difficult to fall asleep, stay asleep and can affect the quality of sleep.IngredientsEACH DOSE (6.6g) CONTAINS:Magnesium amino acid chelate (Meta Mag® - Magnesium diglycinate) 3g.Equiv. elemental Magnesium 300mgPassiflora incarnata dry herb extract 545mgfrom dry herb (Passionflower) 3gGlycine 743mgDirectionsAdd 1 scoop (6.6g) and stir well in 200mL of water (cold or warm) once daily.Or as directed by a healthcare professional.