Support healthy sleeping patterns Ethical Nutrients Triple Action Sleep Support combines California poppy and lavender oil for a specialised sleep formula to help you get to sleep easier, stay asleep and improve sleep quality as traditionally used in Western herbal medicine. Get to sleep easier Stay asleep longer Improve sleep quality It also contains zizyphus for getting to sleep easier, sleeplessness associated with worries and disturbed sleep in traditional Chinese medicine. Californian poppy relieves pain and discomfort as traditionally used in Western herbal medicine. Formulated in AustraliaVegetarian & Vegan Friendly Ingredients Each tablet contains:Ziziphus jujuba var.spinosa, dry seed extract 556mg from dry seed (Zizyphus) 10g Eschscholzia californica, dry herb flowering extract 250mg from dry herb flowering (California Poppy) 1.5g Lavender oil (Lavandula angustifolia, essential oil) 80mg Free From Gluten, wheat, dairy, lactose, eggs, nuts and yeast. Directions Adults: Take 1 tablet with your evening meal. Or as directed by a healthcare professional. Warnings If symptoms persist consult your health care professional. Do not use if cap and/or bottle seals are missing or broken. No added artificial flavouring, colouring or preservatives. Storage Below 30°C.