Product Overview Enhances balance, muscular flexibility and dynamic strength Dense foam construction provides firm support Excellent tool for self massage and for functional exercise The Foam Roller is designed as a functional exercise option. The use of rollers increases the difficulty of many basic exercises, by creating an unstable, elevated exercise environment. They are perfect for positioning, balance, postural, muscle re-education, motor skill development, spinal stabilisation, body awareness and coordination, ranging and strengthening activities. Rollers come in various different sizes to enable progressive diversification to a rehabilitation or fitness program. Design enhances balance, body awareness, muscular flexibility and dynamic strength. Economical and fun to use with dense EVA foam construction that provides firm support for all body types. Excellent tool for self massage, de-activating trigger points and for functional exercise. Ideal for soft tissue work, stretching, massage, stability exercises, core strengthening, injury prevention, rehabilitation, physiotherapy, Pilates and yoga. Available in 5 different sizes: Code Description Length Diameter CIB-PHYFOAMRLR Large Round 90cm 15cm CIB-PHYFOAMRMR Medium Round 45cm 15cm CIB-PHYFOAMRSR Small Round 30cm 15cm CIB-PHYFOAMRLH Large Half Round 90cm 7.5cm CIB-PHYFOAMRSH Small Half Round 30cm 7.5cm