Description • Supports joint and cartilage function* • Alleviates mild PMS symptoms* • Contains Gamma Linolenic Acid (GLA) Evening Primrose Oil contains high amounts of the essential fat Gamma Linolenic Acid (GLA), an omega-6 fatty acid that is essential for metabolism, but cannot be produced in the body.* GLA helps support cartilage and joint function, dilates smooth muscle, and helps maintain nerve function and a cholesterol level that is already within the normal range.* It also alleviates common mild symptoms associated with PMS.* Packaging and labels may vary." Ingredients Serving size: 2 Softgel Servings per container: 50 Ingredient Quantity Evening Primrose Oil 1000 mg Oenothera biennis 910 mg Gamma Linolenic Acid 90 mg Other Ingredients: Gelatin, Glycerin, and Water. Suggested use Take 2 softgels 1 to 2 times daily, or as directed by your healthcare professional.Serving Size: 2 softgelsAmount Per ServingEvening Primrose Seed Oil ... 1000mg(from Oenothera biennia as standardized 9% Gamma Linolenic Acid)Gamma Linolenic Acid ... 90mgOther ingredients: Gelatin, Glycerin, and Water.Warnings If you are pregnant or lactating, taking medication or have a medical condition, consult your healthcare practitioner before use.