Evening Primrose Oil is a supplemental source of all natural Gamma-Linolenic Acid (GLA), the most health promoting omega-6 fatty acid. Together with the omega-3 fatty acids, omega-6 fatty acids play a number of crucial roles in the body. GLA plays a key role in the regulation of both inflammatory and immune processes. It plays an important role in brain function, as well as in normal growth and development, and is beneficial for the stimulation of skin and hair growth, the maintenance of bone health, the regulation of metabolism, and it also functions as an important component in the reproductive system.One (1) softgel capsule each day as a dietary supplement or as otherwise directed by a healthcare professional.Serving Size: 1 Softgel CapsuleAmount Per ServingCalories ... 5 Calories from Fat ... 5 Total Fat ... 0.5g Saturated Fat ... 0.05g Polyunsaturated Fat ... 0.4g Monounsaturated Fat ... 0.04g Gamma-Linolenic Acid ... 40mg Linoleic Acid ... 350mgIngredients: Evening Primrose oil and capsule shell (gelatin, glycerin and water).This product is gluten, dairy and GMO free.KEEP OUT OF REACH OF CHILDREN Store in a cool, dry area. Sealed with an imprinted safety seal for your protection.