Evening Valerian is a traditional calming supplement formulated with valerian extract, commonly used to support relaxation, stress relief, and healthy sleep onset.It is especially popular as an evening routine supplement for people experiencing nervous tension, difficulty falling asleep, or restlessness. The 60-capsule pack is convenient for a 30–60 day calming program, depending on dosing. Exact Active Ingredient Valerian extract – 175 mg per capsule Typical Supporting Components Traditional “evening valerian” blends may also include: Hops Peppermint oil Capsule shell excipients Key Benefits Helps promote natural relaxation Supports falling asleep faster Helps reduce evening nervous tension Suitable for nighttime calming routines Directions for Use Take 1 capsule in the evening, preferably 30–60 minutes before bedtime For stronger calming support, some users take 1 capsule twice daily (day + evening) if label instructions allow Best results are often seen after 2–4 weeks of regular use Product Details Product Name: Evening Valerian Strength: 175 mg Form: Capsules Count: 60 capsules Category: Herbal calming / sleep support Precautions May cause drowsiness Avoid combining with alcohol, sedatives, or sleep medications Consult a healthcare professional before use if pregnant, breastfeeding, or taking CNS-active medicines Important Disclaimer This product is a dietary supplement intended to support general wellness, relaxation, and healthy sleep routines.It is not intended to diagnose, treat, cure, or prevent disease.