Both men's and women's sizes are ONE-SIZE. Women: (cm) Shoulder: 51cm Chest: 118cm Sleeve length: 21cm Total: 70cm Men: Shoulder: 52cm Chest: 122cm Sleeve length: 22cm Total: 72cm Material: Premium 100% Cotton Enjoy exceptional softness and breathability for all-day comfort. Care Instructions: To ensure the longevity and pristine condition of your garment, please follow these care guidelines: Professional Care Recommended: Gently dry clean using a mild process. If Washing: Machine wash cold separately. Do not bleach. Important: Avoid prolonged soaking and all contact with moisture. Keep completely dry during storage. Drying: Line dry in the shade. Do not tumble dry. Ironing: If needed, iron on a low setting (up to 110°C). Avoid ironing directly over printed designs or seams.