EVERYDAI Jump + Move Academy

Everydai Performance Verified independent store

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Welcome to the EVERYDAI Jump + Move Academy! This program is aimed at young developing hoopers who are looking to increase their vertical, speed and agility safely and efficiently. Each Academy will be broken up into 5 week blocks which will progress in difficulty and intensity. Key focuses will be: - Jump Mechanics- Movement Efficiency (Speed and Agility) - Power- Injury Prevention- Strength Thursdays 5pm-6:30pm Show more