The Afar American Everything Bagel savory protein bar balances mellow garlic and sweet onion with nutty sesame and poppy seeds. Intensely savory and delightfully crispy, it'll have you saying goodbye to your other bars and chips and hello to Afar as your new go-to snack. Plant-based and gluten-free, it's prepared with simple, nutritious ingredients like almonds, soy protein crisps, and brown rice crisps. Each bar is high protein (10g) and low sugar (3g - 80% less sugar than an RX or Clif bar). Individually wrapped for grab and go, it's perfect for any snacking occasion - as an office snack, on-the-go snack, post-workout fuel, or meal replacement! Nutritional Highlights: 170 calories, 8g fat, 330mg sodium, 16g carbohydrates, 2g fiber, 2g sugar, 10g protein. Ingredients: almonds, soy protein crisps (soy protein isolate, tapioca starch, salt), organic tapioca syrup, brown rice crisps, almond butter, olive oil, black sesame seeds, organic vegetable glycerin, sea salt, dried garlic, dried onion, poppy seeds Made in a facility that also processes peanuts, tree nuts, eggs, milk, and wheat.