The Act 2 Fitness Membership is for women who want ongoing structure, as they continue building strength and consistency, but no longer need coaching. What’s Included: - Strength and conditioning workouts delivered in my app, designed to help you stay consistent and continue getting stronger - Access to my private Facebook community, where you’ll find support, motivation, and a group of women working toward similar goals - Group-level guidance and weekly encouragement from me, answering general questions and helping keep you accountable Who This Is For: Women who: - Want to stay consistent after completing a challenge or 1:1 coaching - Want simple, structured workouts that remove the guesswork - Thrive with community support and accountability - Are ready for steady, ongoing progress What You’ll Experience Month After Month: - Increased strength, endurance, and body confidence - A routine you can stick to - Renewed motivation from a supportive, like-minded community - Accountability that helps you show up even on hard weeks - A clear plan that keeps you moving forward Time Commitment: Just 30–40 minutes a day, 5 days a week.Designed to fit into a busy lifestyle. Equipment Needed: A set of dumbbells (5, 10, 15 lbs recommended to start) and an optional yoga mat.
