Exercise Balls

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Comes in a set of 5 different weights. Like doing dumbbells, your lady part also needs to be trained from easy to hard. It is recommended to use the weights when you are running, w alking, doing housework, etc. Because only when you move, the balls can repeatedly make your pelvic muscle shrink, therefore tighten it up. 15 mins a day, you will see the difference in a few weeks. The ball has a diameter of 3cm, an ideal fit for most women. Using the highest quality body-safe soft silicone, you can use it with no worries with better comfort, also making it waterproof and easier to clean. The anti-slip texture on the balls so your lady part can hold it better during exercising. The end of the silicone strip is designed with a node for easy removal. Making it easier for you to achieve your bedroom life goals, we provide your extra gifts, a bottle of water-based lube, and a yoga resistance band to help you get a faster result (inside training combining outside workout is the best training method). Use our exercise balls for a wide array of active exercises such as yoga, Pilates, or CrossFit to tone muscles, increase cardio endurance, build strength, and control weight. The versatility of our therapy ball stretches beyond exercise into activities such as correcting posture, ab development, play therapy, sitting at a desk, labor support during pregnancy, and birthing. SPECIFICATIONS: Feature: Ergonomic texture and anti-slip design Feature: Body-safe soft silicone for better comfort Function: Design especially for strengthening Pelvic Muscles Feature: 5 different weights doctor recommended training methods Show more