These sliders are convenient for so many reasons. They are small, light, and compact, which makes it easy to store them when not in use. Plus, every move is low-impact, reducing your risk of energy. These Sliders are very portable for people who are constantly on the go or for athletes who like to work out when they travel. Fits easily into a backpack, purse, and carry-on. You’ll be able to bring your sliders everywhere you go and with the dual sides, you can slide on multiple surfaces. Nothing can stop you from getting your core workout in. The Foam side works best on hard, smooth surfaces like hardwood floors. The Plastic side works best on softer surfaces, like carpet or turf. Our fitness gliders allow you to perform exercises for every muscle group, providing great sport and real-world carryover conditioning. Exercise sliders are also a good gift for your family, friends, and relatives. These small discs can broaden your range of exercises while reducing your risk of injury. If you are looking for core toning exercises, you may have found your secret weapon. Incorporate Core Slider exercises into your workout for a safe and effective change of pace. SPECIFICATIONS: Material: Plastic Weight:150g PACKAGE INCLUDES: 2Pcs x Gliding Discs
