Treat yourself to the smooth total-body workout you deserve with the Xterra Fitness FSX3500 Elliptical. The FSX3500 features a reliable belt-driven system that remains maintenance free and synchronizes your body movements. The advanced 3.7 inch console tracks a number of variables, and can access 23 programs with 32 levels of resistance to easily conform to any workout plan. Built-in speakers and an audio jack allow for full control over your exercise, while pulse grips monitor heart rate at all times. Comes with a plug-in adaptor and wheels for easy transport. Features: Smooth 20" stride length 25 lb (11 kg) balanced flywheel system Large blue backlit LCD display shows time, speed, distance, heart rate, diet, calorie level, goal, loop Oversized padded pedals with non-slip surface 32 levels of computerized resistance 31 programs: 18 presets, manuals, fat burn, cardio, hill, user 1-2, HR 1-6 Dual action handlebars with contact heart rate grips on stationary bars Front transport wheels and rear levelers Maximum weight capacity: 330 lbs Assembly tools provided: Phillips head screw driver and Allen wrench Warranty: Frame: Lifetime Motor: Lifetime Parts: 2 years Labour: 1 year Dimensions: Footprint (in.): 68" L x 23" W x 64" H Item Weight (lbs.): 165 lbs. Stride Length: 20" User Weight Capacity (lbs.): 330 lbs. Carton Dimensions: 70" L x 22" W x 34" H Shipping Weight (lbs.): 189 lbs. Controls & Features: Incline: 20 levels of power incline Resistance: 32 levels Flywheel: 25 lbs Heart Rate Monitoring: Dual contact heart rate sensors on stationary bars Cooling Fan: Yes Programs: 31: 18 preset, manual, fat burn, cardio, hill, user 1-2, HR 1-6 Console Display: 6.5" blue backlit LCD Display Feedback: Time, speed, distance, heart rate, RPM, calories level, target, loop