Exfoliating Brush With Soft Massage Nodules (Natural Boar Bristles) Hamper My Style's exfoliating Body Brush is made of hard wood and boar bristle + massage nodules. Body Brush sizing: Diameter 11cm Why do we dry brushing? It helps flaky winter skin, increase circulation, detoxify, and even improve the appearance of cellulite. Dry brushing unclogs pores in the exfoliation process. It also helps detoxify your skin by increasing blood circulation and promoting lymph flow/drainage. In addition, dry brushing make you feel good since it has the additional benefit of stimulating your nervous system. How to use our dry brush:1. Brush from the feet, legs, thighs, & buttocks area towards the heart followed by brushing your stomach, arms & neck. (We love using the body oil on our dry brush for calming & relaxing feeling. 2. Always stroke toward the heart using light strokes & repeat on the same spot 7 times. 3. Adjust pressure to your comfort levels. 4. A slight reddening of the skin (erythema) is normal, it is the blood circulation responding to the skin brushing. 5. Shower immediately using cold/warm water Our brush has shown great results for the skin's health and beauty when dry brushing; Benefits include: cellulite appearance reduction , smoother glowing skin, improves blood circulation, shed dead skin, eliminates clogged pores for better nutrients absorbing. The round and palm-sized brush fits perfectly in your hand, while the natural canvas strap makes it easy to manage in both wet and dry conditions. Warnings & Care Instructions:• Allow brush to dry completely before using again. Do not leave in a damp area.• Never brush on inflamed, broken or damaged skin Note : Wash your bristles once a month with shower gel & air dry it.