This worksheet is the Spanish version of our Exploring Emotions worksheet. Kids can sometimes experience difficulties at home or in school. Whatever they’re experiencing, it’s important to check how they’re feeling. An emotional check-in is an opportunity for them to pause and assess their emotions at that particular moment. Are they happy? Calm? Worried? Nervous? Parents, teachers, social workers, and mental health professionals can download and print this Exploring My Emotions worksheet to help a child name their emotions and identify the thoughts, feelings, and actions associated with their experience. This worksheet is based on the CBT triangle. *This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed. Want more Spanish resources like this? Check out our full catalog of Spanish worksheets.
