Exposure therapy

Fern Siebler Verified independent store

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'Exposure therapy' by Fern Siebler My goal with this artwork is to channel the triggers and emotions associated with anxiety and fear based thoughts to help process them, into some thing beautiful. Exposure therapy is said to help build coping mechanisms and behaviours associated with trauma, for some people. In this piece I bring something to calm the mind, speckled with metallic golds that represent glimmers of light and joy and hope. Art is therapy for me and thats why I'm here! This mini original artwork is on a thin edged canvas of 1.5cm. It can lean on a shelf against a wall, or hung up on a wall - anywhere you need a reminder you are strong! xx 30.5 x 20cm Show more