Support the management of common cold duration and symptoms How it may help Extra C 1000mg Powder combines five different forms of vitamin C to: Assists in the management of colds and ‘flu by reducing the severity and duration of symptoms. May assist in reducing the severity of hay fever, allergies and upper respiratory tract infections. May assist in wound healing, reducing muscular cramps and promoting healthy bones, teeth, skin and hair. Antioxidant and free radical scavenger. Extra C contains Vitamin B3, Hesperidin and Cysteine HCl which act to enhance the effectiveness of Vitamin C. Active Ingredients EACH DOSE (1.35g) CONTAINS:Calcium ascorbate 518mgEquiv. Ascorbic acid (Vitamin C) 426mgAscorbic acid (Vitamin C) 397mgSodium ascorbate 149mgEquiv. Ascorbic acid (Vitamin C) 131mgNicotinamide (Vitamin B3) 100mgMagnesium ascorbate 71mgEquiv. Ascorbic acid (Vitamin C) 64mgPotassium ascorbate 26mgEquiv. Ascorbic acid (Vitamin C) 18mgTotal Vitamin C 1036mgHesperidin 17mgCysteine 6.8mg Directions for use Take 1.35g (1/3 of a 5g metric teaspoon) in water or fruit juice dailyOr as directed by a healthcare professional. Storage: Store below 30ºC