Extra Magnesium provides 125 mg of elemental magnesium per vegetable capsule in a 60-cap bottle. The plant-based capsule is suitable for vegetarians and vegans seeking convenient magnesium supplementation. Each capsule delivers a precise dose, enabling flexible daily intake to match individual needs. 125 mg elemental magnesium per capsule 60 vegetable capsules per bottle Plant-based capsule suitable for vegetarians and vegans Supports normal muscle function and nervous system health Contributes to energy metabolism and electrolyte balance as part of a balanced diet Ideal for adults aiming to maintain magnesium levels, athletes needing electrolyte support, or those with dietary gaps Accurate dosage and straightforward use in a vegan formulation This formulation fits into daily wellness routines and emphasizes safety and consistency. It offers a reliable option for those who prefer plant-based supplements and want to manage magnesium intake with a practical, easy-to-use cap count.