8 Week Glute Program

Sarah Johnston Fitness Verified independent store

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Grow your glutes! This program focus on glute growth while toning the core and upper body. What's Included: - 8 week workout program - 4 pages of my favourite high protein meals to maximize muscle growth - How to apply progressive overload - Video demonstrations and form explanations for every exercise - FAQ's - My contact for if you have any questions Please note that as a policy, there are no refunds due to the product being a downloadable PDF. Show more