Eyebright (Euphrasia Officinalis) is, as the name implies, beneficial to the eyes for a range of ailments such as cataracts, ophthalmia ( inflammation of the eye), weeping eye, blepharitis (inflammation of the eyelids), conjunctivitis (pink eye), stye, and red bloodshot or strained eyes. A pretty useful herb for anyone that may occasionally suffer from any of the above, or something good to have on hand just in case. Another cool benefit of Eyebright tea is that much like Nettle tea, it can help in treating allergies, congestion, mild to moderate coughs, colds, and blocked noses. Lastly, Eyebright contains flavanoids and beta-carotene which have been shown to improve cognitive function and memory loss if taken once a day. For further reading, please read our article here. organically grown Bulgaria Health Benefits of Eyebright Tea Traditional Eye SupportLike its name, eyebright has long been associated with supporting tired or strained eyes in herbal traditions. Respiratory ComfortThe herb is usually taken to ease mild seasonal discomfort and support clear breathing. Antioxidant PropertiesThe natural flavonoids and tannins it contains may boost wellness and defend against oxidative stress. Calming Herbal CupNaturally caffeine-free, eyebright tea is good for evening consumption or for a break during the day. Those benefits * are based on traditional use and general herbal research. Not to be taken as medical advice. Taste Profile Eyebright Tea tastes light, earthy, faintly floral, with soft grassy notes. It is mild in flavor, so it is readily sipped as is or combined with chamomile, mint or rose. Brewing Instructions 1 teaspoon dried eyebright herb per cup (250ml). Serve over boiled water (about 95degC). Steep for 5-7 minutes. Strain, and serve warm. You can steep it shorter for a lighter flavour or else you can steep it longer for a stronger cup. Ways to Enjoy A mild tea for everyday balance - Daily Herbal Tonic. Evening Wind-Down - No caffeine for nighttime sipping. Blending Herb - Chamomile, peppermint, rose. Cautionary Notes Avoid in large doses during pregnancy or nursing without professional advice. See your healthcare provider before using Eyebright regularly. Not for use directly in or around eyes.
