Enzymedica Purify Activated Coconut Charcoal Plus supports natural detoxification, helps relieve upset stomach and indigestion, helps relieve occasional gas, bloating, cramping, and helps capture unwanted gas and toxins. Recommended Use: Take 1 capsule 2 times a day between meals with a glass of water. WARNING: Activated charcoal should be taken 1 hour before or after any medication. This product is not intended as a treatment for accidental poisoning.Contains No: gluten, milk, casein, soy, egg, artificial colors or flavors. Enzymedica Purify Activated Coconut Charcoal Plus Facts: 1 capsule contains: Charcoal (from coconut shells) 225 mg Ginger Extract (Zingiber officinale) (root) (Standardized to 5% gingerols) 25 mg Alpha Galactosidase 50 GaIU Other Ingredients: vegetarian capsule (cellulose). Contains: Coconut.