The Torah Path ToHealth, Fitness, AndA Holy Life Afterword by Rabbi Benzion Shafier Ninety-nine percent of illness is due to peopleneglecting their health.Midrash, Vayikra Rabbah 16:8 • What is the Torah view of health and fitness?• How is living a healthy lifestyle good for your soul?• Why is it so hard to live that way?• What's the best way for a busy person to create healthier habits? Body & Soul is a collection of over sixty major Torah teachings,some of which appear here in translation for the first time, including: Midrash, Talmud, Rambam, Ravad, Ramban, Ramchal, Rav YisroelSalanter, Rav Shimshon Rafael Hirsch, Rav AvigdorMiller, Rav Menachem Mendel Schneerson, Rav ShlomoWolbe, and many others.Supplemented with current medical knowledge,Body & Soul is your roadmap to join the journey to better health!"Compellingly interesting. It even has a chance of motivatingyou to change your eating habits! I found myself payingmore attention to my diet and exercise after reading it.Highly recommended."Rabbi Akiva Tatz MD table{border-collapse:collapse}td{background-color:#efefef;font-weight:bold;font-family:sans-serif;font-size:16px;border-style:solid;border-width:1px}th{font-family:sans-serif;font-size:16px;border-style:solid;border-width:1px} Sku: F-8059 Author: Rabbi Alexander Seinfeld & Dr. Daniel Grove MD Isbn 13: 9781680259155 Isbn 10: 1680259156 Pages: 510 Size: 6" x 9" Binding: Paperback Date: 6/1/2023 Imprint: Feldheim Publishers