This rice porridge is made by cooking domestically produced rice in a mild and gentle-tasting chicken stock until soft, and then adding domestically produced chopped ginger to finish it off with a fluffy beaten egg. The chopped ginger has a tangy taste and aroma. It is microwave-safe, so you can heat it up in the bag. For ginger lovers This rice porridge has a gentle chicken stock taste and the aroma of domestically produced chopped ginger. Low calorie One serving is 230g, and it's 78kcal. Great for a late-night snack or to support exam-takers. Easy and convenient You can heat it up in the microwave in the bag. It can also be stored at room temperature, making it convenient as an emergency food. Shima-ya Old-fashioned Rice Porridge Chicken Stock Ginger Flavor 230g Product Specifications Allergens Wheat Soybeans Chicken Pork Gelatin Other Food allergies:Eggs, wheat, soybeans, chicken, pork, gelatin Ingredients:Rice (domestic), ginger, chicken eggs, starch, salt, soy sauce, green onion extract, chicken extract, dried bonito extract, kelp powder/seasoning (amino acids, etc.), (contains eggs, wheat, soybeans, chicken, pork, gelatin) Nutritional information [Per serving (230g)] Energy:76kcal Protein: 2.1g Fat: 0.7g Carbohydrates: 15.4g Salt equivalent: 1.5g