FabU Gut - Culture - 60 Capsules fabU Gut - Culture is based on 8 billion scientifically proven multi-strain live cultures. These have been blended with natural fibres, inulin and the edible mushroom Chaga, to increase your natural gut bacteria. Directions for use: Take two capsules daily with cool or tepid water. Food supplements should not be used as a substitute for a balanced diet and healthy lifestyle. Do not exceed the recommended daily intake. If you are taking any medications, have any pre-existing medical condition, are pregnant or breastfeeding, consult your healthcare professional before use. Store in a cool dry place and keep out of reach of children. For adult use only. Ingredients: SUPPLEMENT FACTS Per 2 capsules NRV Multi-strain live culture providing Lactobacillus acidophilus LA-G80,Bifidobacterium lactis BL-G101,Lactobacillus rhamnosus Lr-G14,Lactobacillus paracasei LPc-G110,Lactobacillus reuteri LR-G110,Bifidobacterium bifido BB-G90,Bifidobacterium longum BL-G301,Lactobacillus plantarum Lp-G18,Lactobacillus casei LC-G11 8 billion† (8 x 109) CFUs * Inulin 500mg * Extract of fruiting body of Chaga mushroom(inonotus obliquus) 400mg * NRV=nutrient reference value. *=NRV not established †at time of manufacture CFUs = colony forming units